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HKO-Home


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HKO-Home


Intense, vibrant, colourful, loud and so damn now: Hong Kong was always going to be our first city in Asia. Since its inception, this 'fragrant harbour' has been a place where East meets West - a crossroad where worlds collide, where history meets reality and ancient traditions combine with modernity, to create the unmistakable nature of this wonderful city, to create Hong Kong.

Hong Kong moves fast and so do we. Living here is like living life at 100mph and we are no exception to this rule. But within the madness of life here, Midnight Runners is about creating the time, the space and the energy to run - but also to reconnect with this crazy city we call home. Think you know running in Hong Kong?! Think again. Come meet us on Victoria Harbour, join our community and get ready to fall in love with running. 

Welcome to Hong Kong Midnight Runners.


JOIN US

OUR EVENTS

FAQS

MEET THE CREW

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HKO-Bootcamp


TUESDAY EVENING 10K BOOT CAMP RUN

HKO-Bootcamp


TUESDAY EVENING 10K BOOT CAMP RUN

EVERY TUESDAY @ 7:30 PM SHARP:

10K MUSIC BOOT CAMP RUN

(THIS IS WHAT WE ARE KNOWN FOR: 6 MILE RUN WITH 5 BODYWEIGHT EXERCISE STOPS AROUND THE CITY. FOLLOWED BY SOCIAL DRINKS)

REGISTER & GET MORE INFO
ON THE MYCREW APP (iOS & ANDROID)

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HKO-FAQs


FREQUENTLY ASKED QUESTIONS

HKO-FAQs


FREQUENTLY ASKED QUESTIONS

+ HOW DO I SIGN UP FOR YOUR EVENTS?

Sign up via our mobile app myCrew (iOS | Android). Our events are free but their capacity is limited! Make sure to tap 'check in' in the app when you arrive to the event so we can record your attendance.

+ THE EVENT SAYS IT’S FULL, CAN I STILL COME?

We have to keep a limit on numbers so sadly not - but please sign up to the waiting list (if there is one) and we will let you know if there are any late cancellations. We have to put a cap on our events for safety reasons. We recommend signing up to another future MR event.

+ IS THERE A FEE?

No – Hong Kong Midnight Runners is totally free.

+ HOW OFTEN/ WHEN DO YOU RUN?

Please check our Facebook page or myCrew (iOS | Android) for the latest details but typically:

  • Tuesday 10k Boot Camp Run - EVERY WEEK - starting at 7:30pm (please arrive by 7:20pm to check in and leave your bag)


+ HOW FAST DO YOU RUN/ AM I FAST ENOUGH?

The speed of our group varies between 6:30 min/ miles to 9:30 min /miles. On our 10k boot camp workout stops are a perfect opportunity for slower runners to catch up with the faster ones but to enjoy them, you should be capable of running 10k (6 miles) in 60 mins. You should be comfortable in running 10k.

+ WHAT DISTANCE DO YOU TYPICALLY RUN?

  • Tuesday Boot Camp Run – 10k but we stop every 2k to engage in awesome boot camp exercises


+ WHERE DO YOU MEET UP?

It varies but usually in a known HK location. Have a look at our Facebook page or myCrew (iOS | Android) for details.


+ IS THERE A BAG CHECK AVAILABLE?

  • Tuesday Boot Camp Run – Yes, there is an opportunity to store your clothes & bags securely on Tuesday. Please turn up at least 15 minutes before the run to store your bag.


+ WHO ORGANIZES MIDNIGHT RUNNERS?

Midnight Runners is organized by a group of volunteers, known as Crew Captains – you will recognize them by the C bands at events. There is a lot of work that goes on behind the scenes and none of the Crew are paid by Midnight Runners. We all have other jobs but are enthusiastic about keeping running inclusive and fun.

+ WHAT MUSIC DO YOU PLAY?

It varies from event to event, but it's always good running music! We also carry a bunch of Ultimate Ears Boom and Megaboom speakers as well as the PartyBag so LA can hear us ;-)

+ WHAT ARE THE ‘MIDNIGHT’ RUNS?

Each month we organise a special run on Friday / Saturday which is themed and followed by an after-run party! It is a lot of fun!

+ COULD YOU TELL ME MORE ABOUT THE AFTER-RUN PARTY?

Sure. After the Midnight Run (typically around 11pm) we head to a bar for a party and to grab a few drinks. There is a DJ, dance floor and, like in any bar, a wide selection of alcoholic and non-alcoholic drinks.

+ DOES EVERYONE GO AS THEY ARE TO THE AFTER-RUN PARTY OR IS THERE SOMEWHERE TO GET CHANGED?

Most people go as they are, but of course you can get changed. There are no showers, though.

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HKO-Register


JOIN US

HKO-Register


JOIN US

We are super excited to have you join our family of fun fitness fanatics. We train hard and we socialise even harder. So if you're looking for a place to get fitter and to get to know A LOT of active people – look no further.

But don't take our word for it. Join one of our events and see for yourself what we are all about.

REGISTER & GET MORE INFO
ON THE MYCREW APP (iOS & ANDROID)

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HKO-Crew


MEET THE CREW

HKO-Crew


MEET THE CREW

This wonderful bunch bring so much energy every week.