Erika

MR Motivation
Mar
31
//
2021

Solo Running: Build-your-own Solo Bootcamp Run

MR Motivation
Mar
22
//
2021

Solo running: Dedication

dedicate each mile to someone
MR Motivation
Mar
15
//
2021

Solo Run: Practice Mindfulness

Being fully and intensely present in the moment.
MR Motivation
Mar
8
//
2021

Running Solo: Send Out Some Love

Just think a nice thought, directed at whomever you see
MR Motivation
Mar
1
//
2021

Running Solo: Challenge Yourself

It seems to me that this March is a month for challenges.
MR Motivation
Feb
22
//
2021

Be Kind to Yourself: Part IV

Why do I run?